Mick Jackson 6000m SkiErg
6,000
Meters
25:48.9
Time
2:09.0
Pace
368
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 135 |
July 29, 2024 11:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.9 | 6,000 | 2:09.0 | 163 | 855 | 368 | 24 | 146 |
| 5:11.0 | 1,200 | 2:09.5 | 161 | 845 | 73 | 23 | 145 |
| 5:11.3 | 2,400 | 2:09.7 | 160 | 844 | 73 | 24 | 151 |
| 5:08.1 | 3,600 | 2:08.3 | 165 | 864 | 74 | 25 | 148 |
| 5:08.8 | 4,800 | 2:08.6 | 164 | 862 | 74 | 25 | 145 |
| 5:09.6 | 6,000 | 2:09.0 | 163 | 860 | 74 | 26 | 144 |
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Workout Graph
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