Mick Jackson 35:06 row
8,189m
Meters
35:06.7
Time
2:08.6
Pace
503
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 172 |
July 30, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.7 | 8,189m | 2:08.6 | 164 | 865 | 23 | 152 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 146 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 151 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 152 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 152 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 144 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 150 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 161 |
| 35:06.7 | 9m | 6:12.2 | 7 | 323 | 0 | 162 |
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Workout Graph
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