Mick Jackson 1:00:06 row
14,083m
Meters
1:00:06.4
Time
2:08.0
Pace
871
Calories
166
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 182 |
July 31, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,083m | 2:08.0 | 167 | 873 | 23 | 166 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 155 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 150 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 168 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 156 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 161 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 175 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 179 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 178 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 169 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 174 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 169 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 167 |
| 1:00:06.4 | 12m | 4:26.6 | 18 | 363 | 0 | 168 |
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Workout Graph
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Altitude mask on level 4 of 6