Mick Jackson 1:00:08 SkiErg
14,213m
Meters
1:00:08.4
Time
2:06.9
Pace
883
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 136 |
August 01, 2024 08:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 14,213m | 2:06.9 | 171 | 888 | 23 | 149 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 140 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 146 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 152 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 148 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 149 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 150 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 145 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 146 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 148 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 150 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 152 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 160 |
| 1:00:08.4 | 25m | 2:48.0 | 74 | 554 | 8 | 160 |
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Workout Graph
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