Mick Jackson 6000m SkiErg
6,000m
Meters
23:58.7
Time
1:59.8
Pace
397
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 137 |
August 03, 2024 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.7 | 6,000m | 1:59.8 | 203 | 998 | 24 | 169 |
| 4:48.4 | 1,200m | 2:00.1 | 202 | 994 | 24 | 163 |
| 4:49.2 | 2,400m | 2:00.5 | 200 | 988 | 23 | 167 |
| 4:48.9 | 3,600m | 2:00.3 | 201 | 990 | 24 | 167 |
| 4:48.2 | 4,800m | 2:00.0 | 202 | 995 | 25 | 173 |
| 4:44.0 | 6,000m | 1:58.3 | 211 | 1026 | 27 | 179 |
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Workout Graph
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