Mick Jackson 1:05:07 row
15,153m
Meters
1:05:07.9
Time
2:08.9
Pace
928
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1489 |
| Drag Factor | 138 |
August 05, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.9 | 15,153m | 2:08.9 | 163 | 861 | 22 | 143 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 23 | 143 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 23 | 143 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 23 | 145 |
| 40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 23 | 143 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 23 | 142 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 23 | 144 |
| 1:05:07.9 | 1,198m | 2:08.5 | 165 | 867 | 15 | 147 |
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Workout Graph
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Non stop row.
Altitude mask on level 4 of 6