Mick Jackson 1:05:06 row
15,248m
Meters
1:05:06.2
Time
2:08.0
Pace
943
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 1459 |
| Drag Factor | 106 |
August 09, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.2 | 15,248m | 2:08.0 | 167 | 873 | 21 | 149 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 22 | 155 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 22 | 136 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 22 | 150 |
| 40:00.0 | 2,362m | 2:07.0 | 171 | 887 | 23 | 152 |
| 50:00.0 | 2,341m | 2:08.1 | 166 | 872 | 22 | 155 |
| 1:00:00.0 | 2,367m | 2:06.7 | 172 | 891 | 22 | 148 |
| 1:05:06.2 | 1,214m | 2:06.1 | 175 | 900 | 11 | 152 |
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Workout Graph
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