Mick Jackson 1:05:08 SkiErg
15,295m
Meters
1:05:08.6
Time
2:07.7
Pace
944
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1593 |
| Drag Factor | 137 |
August 10, 2024 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.6 | 15,295m | 2:07.7 | 168 | 877 | 23 | 155 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 23 | 149 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 24 | 157 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 25 | 153 |
| 40:00.0 | 2,353m | 2:07.4 | 169 | 881 | 24 | 154 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 25 | 155 |
| 1:00:00.0 | 2,366m | 2:06.7 | 172 | 890 | 25 | 157 |
| 1:05:08.6 | 1,227m | 2:05.7 | 176 | 905 | 19 | 160 |
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Workout Graph
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