Mick Jackson 1:05:08 row
15,161m
Meters
1:05:08.6
Time
2:08.9
Pace
932
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1479 |
| Drag Factor | 133 |
August 10, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.6 | 15,161m | 2:08.9 | 163 | 862 | 21 | 147 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 22 | 141 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 22 | 146 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 23 | 142 |
| 40:00.0 | 2,341m | 2:08.1 | 166 | 872 | 23 | 138 |
| 50:00.0 | 2,329m | 2:08.8 | 164 | 863 | 22 | 162 |
| 1:00:00.0 | 2,350m | 2:07.6 | 168 | 878 | 23 | 147 |
| 1:05:08.6 | 1,211m | 2:07.4 | 169 | 882 | 16 | 157 |
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Workout Graph
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