Mick Jackson 1:07:07 row
15,156m
Meters
1:07:07.9
Time
2:12.8
Pace
905
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 1502 |
| Drag Factor | 134 |
August 11, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:07.9 | 15,156m | 2:12.8 | 149 | 813 | 22 | 143 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 22 | 145 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 22 | 138 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 22 | 149 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 | 145 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 22 | 140 |
| 1:00:00.0 | 2,270m | 2:12.1 | 152 | 821 | 22 | 139 |
| 1:07:07.9 | 1,628m | 2:11.4 | 154 | 830 | 22 | 147 |
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Workout Graph
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