Mick Jackson 1:06:11 row
15,111m
Meters
1:06:11.4
Time
2:11.4
Pace
910
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1499 |
| Drag Factor | 130 |
August 11, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:11.4 | 15,111m | 2:11.4 | 154 | 830 | 22 | 166 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 22 | 166 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 22 | 165 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 23 | 164 |
| 40:00.0 | 2,282m | 2:11.4 | 154 | 830 | 22 | 170 |
| 50:00.0 | 2,289m | 2:11.0 | 155 | 835 | 23 | 169 |
| 1:00:00.0 | 2,302m | 2:10.3 | 158 | 844 | 23 | 168 |
| 1:06:11.4 | 1,453m | 2:07.8 | 168 | 877 | 22 | 166 |
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Workout Graph
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