Mick Jackson 1:06:11 row
15,111
Meters
1:06:11.4
Time
2:11.4
Pace
910
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1499 |
| Drag Factor | 130 |
August 11, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:11.4 | 15,111 | 2:11.4 | 154 | 824 | 910 | 22 | 166 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 22 | 166 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 22 | 165 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 23 | 164 |
| 40:00.0 | 2,282 | 2:11.4 | 154 | 822 | 137 | 22 | 170 |
| 50:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 23 | 169 |
| 1:00:00.0 | 2,302 | 2:10.3 | 158 | 840 | 140 | 23 | 168 |
| 1:06:11.4 | 1,453 | 2:07.8 | 168 | 862 | 89 | 22 | 166 |
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Workout Graph
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