Mick Jackson 1:05:07 SkiErg
15,170m
Meters
1:05:07.2
Time
2:08.7
Pace
931
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1604 |
| Drag Factor | 13 |
August 12, 2024 10:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.2 | 15,170m | 2:08.7 | 164 | 863 | 23 | 141 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 23 | 118 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 24 | 142 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 25 | 143 |
| 40:00.0 | 2,331m | 2:08.7 | 164 | 865 | 25 | 153 |
| 50:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 | 145 |
| 1:00:00.0 | 2,325m | 2:09.0 | 163 | 860 | 25 | 144 |
| 1:05:07.2 | 1,189m | 2:09.1 | 162 | 858 | 17 | 147 |
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Workout Graph
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