Mick Jackson 1:05:06 row
15,387m
Meters
1:05:06.9
Time
2:06.9
Pace
957
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 1497 |
| Drag Factor | 105 |
August 12, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.9 | 15,387m | 2:06.9 | 171 | 888 | 22 | 157 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 23 | 142 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 23 | 156 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 23 | 163 |
| 40:00.0 | 2,360m | 2:07.1 | 170 | 886 | 23 | 160 |
| 50:00.0 | 2,360m | 2:07.1 | 170 | 886 | 23 | 162 |
| 1:00:00.0 | 2,372m | 2:06.4 | 173 | 895 | 23 | 159 |
| 1:05:06.9 | 1,207m | 2:07.1 | 170 | 886 | 11 | 158 |
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Workout Graph
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