Mick Jackson 2:00:09 row
28,079m
Meters
2:00:09.5
Time
2:08.3
Pace
1729
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 2773 |
| Drag Factor | 114 |
August 14, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:09.5 | 28,079m | 2:08.3 | 165 | 869 | 22 | 136 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 23 | 138 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 23 | 136 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 23 | 139 |
| 40:00.0 | 2,345m | 2:07.9 | 167 | 875 | 23 | 142 |
| 50:00.0 | 2,341m | 2:08.1 | 166 | 872 | 23 | 136 |
| 1:00:00.0 | 2,339m | 2:08.2 | 166 | 870 | 23 | 136 |
| 1:10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 23 | 139 |
| 1:20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 22 | 133 |
| 1:30:00.0 | 2,338m | 2:08.3 | 166 | 870 | 23 | 135 |
| 1:40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 23 | 133 |
| 1:50:00.0 | 2,322m | 2:09.1 | 162 | 858 | 23 | 134 |
| 2:00:00.0 | 2,327m | 2:08.9 | 163 | 862 | 23 | 134 |
| 2:00:09.5 | 20m | 3:57.5 | 26 | 389 | 9 | 137 |
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Workout Graph
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