Mick Jackson 1:09:07 row
15,798m
Meters
1:09:07.6
Time
2:11.2
Pace
954
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1569 |
| Drag Factor | 131 |
August 14, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:07.6 | 15,798m | 2:11.2 | 155 | 832 | 22 | 155 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 23 | 149 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 23 | 145 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 23 | 162 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 22 | 158 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 22 | 157 |
| 1:00:00.0 | 2,261m | 2:12.6 | 150 | 815 | 22 | 158 |
| 1:09:07.6 | 2,067m | 2:12.4 | 151 | 818 | 22 | 158 |
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Workout Graph
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Altitude mask on level 4 of 6