Mick Jackson 1:06:12 row
15,026m
Meters
1:06:12.9
Time
2:12.2
Pace
902
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1530 |
| Drag Factor | 131 |
August 20, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:12.9 | 15,026m | 2:12.2 | 151 | 821 | 23 | 136 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 23 | 129 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 23 | 130 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 23 | 133 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 23 | 139 |
| 50:00.0 | 2,267m | 2:12.3 | 151 | 819 | 23 | 141 |
| 1:00:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 | 137 |
| 1:06:12.9 | 1,408m | 2:12.4 | 151 | 818 | 23 | 144 |
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Workout Graph
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