Mick Jackson 43:08 row
10,141m
Meters
43:08.0
Time
2:07.6
Pace
627
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 193 |
August 20, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.0 | 10,141m | 2:07.6 | 168 | 879 | 22 | 159 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 175 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 161 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 150 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 153 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 159 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 157 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 161 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 159 |
| 43:08.0 | 732m | 2:08.4 | 165 | 868 | 23 | 156 |
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Workout Graph
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