Mick Jackson 1:05:08 SkiErg
15,088m
Meters
1:05:08.3
Time
2:09.5
Pace
921
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1675 |
| Drag Factor | 22 |
August 21, 2024 07:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.3 | 15,088m | 2:09.5 | 161 | 854 | 24 | 157 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 25 | 148 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 26 | 163 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 26 | 162 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 26 | 164 |
| 50:00.0 | 2,256m | 2:12.9 | 149 | 812 | 24 | 156 |
| 1:00:00.0 | 2,284m | 2:11.3 | 154 | 831 | 26 | 156 |
| 1:05:08.3 | 1,176m | 2:11.0 | 155 | 834 | 17 | 152 |
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Workout Graph
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