Mick Jackson 1:01:07 row
14,050m
Meters
1:01:07.8
Time
2:10.5
Pace
853
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 1388 |
| Drag Factor | 191 |
August 22, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.8 | 14,050m | 2:10.5 | 157 | 841 | 22 | 160 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 162 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 163 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 161 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 163 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 160 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 163 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 162 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 142 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 163 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 159 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 161 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 162 |
| 1:01:07.8 | 255m | 2:12.9 | 149 | 812 | 22 | 161 |
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Workout Graph
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Altitude mask on level 4 of 6