Mick Jackson 1:05:08 SkiErg
15,405m
Meters
1:05:08.5
Time
2:06.8
Pace
958
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1713 |
| Drag Factor | 10 |
August 23, 2024 09:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.5 | 15,405m | 2:06.8 | 171 | 890 | 25 | 155 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 25 | 136 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 26 | 146 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 26 | 151 |
| 40:00.0 | 2,386m | 2:05.7 | 176 | 906 | 27 | 166 |
| 50:00.0 | 2,385m | 2:05.7 | 176 | 905 | 27 | 166 |
| 1:00:00.0 | 2,349m | 2:07.7 | 168 | 878 | 27 | 161 |
| 1:05:08.5 | 1,218m | 2:06.6 | 172 | 893 | 21 | 163 |
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Workout Graph
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