Mick Jackson 1:02:06 row
14,567m
Meters
1:02:06.3
Time
2:07.9
Pace
901
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 191 |
August 23, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:06.3 | 14,567m | 2:07.9 | 167 | 875 | 23 | 160 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 148 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 165 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 148 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 167 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 167 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 166 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 157 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 164 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 164 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 162 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 161 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 159 |
| 1:02:06.3 | 481m | 2:11.2 | 155 | 832 | 24 | 160 |
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Workout Graph
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Altitude mask on level 4 of 6