Mick Jackson 1:10:07 row
16,365m
Meters
1:10:07.4
Time
2:08.5
Pace
1005
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 1626 |
| Drag Factor | 90 |
August 24, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.4 | 16,365m | 2:08.5 | 165 | 867 | 22 | 155 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 23 | 140 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 23 | 146 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 23 | 158 |
| 40:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 | 153 |
| 50:00.0 | 2,347m | 2:07.8 | 168 | 876 | 23 | 155 |
| 1:00:00.0 | 2,346m | 2:07.8 | 167 | 876 | 23 | 155 |
| 1:10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 23 | 165 |
| 1:10:07.4 | 9m | 6:51.1 | 5 | 317 | 0 | 170 |
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Workout Graph
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Altitude mask on level 4