Mick Jackson 1:20:06 row
18,417m
Meters
1:20:06.5
Time
2:10.4
Pace
1118
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 1836 |
| Drag Factor | 89 |
August 25, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:06.5 | 18,417m | 2:10.4 | 158 | 842 | 22 | 149 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 23 | 154 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 23 | 154 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 23 | 148 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 23 | 139 |
| 50:00.0 | 2,319m | 2:09.3 | 162 | 856 | 23 | 148 |
| 1:00:00.0 | 2,300m | 2:10.4 | 158 | 842 | 23 | 146 |
| 1:10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 23 | 149 |
| 1:20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 22 | 155 |
| 1:20:06.5 | 9m | 6:01.1 | 7 | 325 | 0 | 155 |
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Workout Graph
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0-50 minute altitude mask on level 4.
50min - 1 hr 20min with altitude mask on level 5.