Mick Jackson 1:07:10 row
15,673m
Meters
1:07:10.0
Time
2:08.5
Pace
961
Calories
146
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 23 |
Stroke Count | 1564 |
Drag Factor | 130 |
August 28, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:10.0 | 15,673m | 2:08.5 | 165 | 866 | 23 | 146 |
10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 23 | 146 |
20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 23 | 154 |
30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 23 | 157 |
40:00.0 | 2,344m | 2:07.9 | 167 | 874 | 23 | 143 |
50:00.0 | 2,329m | 2:08.8 | 164 | 863 | 23 | 136 |
1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 23 | 141 |
1:07:10.0 | 1,676m | 2:08.2 | 166 | 870 | 23 | 145 |
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Workout Graph
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Altitude mask on level 4