Mick Jackson 1:01:07 SkiErg
14,104m
Meters
1:01:07.2
Time
2:10.0
Pace
858
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 132 |
August 29, 2024 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.2 | 14,104m | 2:10.0 | 159 | 848 | 25 | 163 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 145 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 154 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 159 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 164 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 166 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 167 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 165 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 168 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 165 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 166 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 164 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 168 |
| 1:01:07.2 | 247m | 2:16.0 | 139 | 778 | 24 | 168 |
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Workout Graph
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