Mick Jackson 1:00:07 SkiErg
14,121
Meters
1:00:07.0
Time
2:07.7
Pace
872
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 132 |
August 30, 2024 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,121 | 2:07.7 | 168 | 878 | 872 | 25 | 160 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 | 137 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 | 153 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 | 154 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 | 160 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 | 165 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 | 167 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 | 167 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 | 169 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 | 163 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 | 161 |
| 55:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 | 160 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 165 |
| 1:00:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 9 | 165 |
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