Mick Jackson 1:00:07 SkiErg
14,121m
Meters
1:00:07.0
Time
2:07.7
Pace
872
Calories
160
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 25 |
Stroke Count | 1518 |
Drag Factor | 132 |
August 30, 2024 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.0 | 14,121m | 2:07.7 | 168 | 878 | 25 | 160 |
5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 137 |
10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 153 |
15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 154 |
20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 160 |
25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 165 |
30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 167 |
35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 167 |
40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 169 |
45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 163 |
50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 161 |
55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 160 |
1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 165 |
1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 165 |
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Workout Graph
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