Mick Jackson 43:08 row
10,286m
Meters
43:08.2
Time
2:05.8
Pace
645
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 185 |
August 30, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.2 | 10,286m | 2:05.8 | 176 | 904 | 23 | 157 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 149 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 153 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 158 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 161 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 154 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 160 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 162 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 159 |
| 43:08.2 | 739m | 2:07.3 | 170 | 883 | 23 | 160 |
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Workout Graph
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Altitude mask on level 4