Mick Jackson 1:00:08 SkiErg
14,321m
Meters
1:00:08.3
Time
2:05.9
Pace
897
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 132 |
August 31, 2024 08:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 14,321m | 2:05.9 | 175 | 902 | 25 | 156 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 137 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 146 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 165 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 161 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 161 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 163 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 164 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | |
| 1:00:08.3 | 21m | 3:17.6 | 45 | 456 | 10 |
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Workout Graph
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