Mick Jackson 1:09:44 row
17,011m
Meters
1:09:44.0
Time
2:02.9
Pace
1093
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 1656 |
| Drag Factor | 188 |
September 01, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:44.0 | 17,011m | 2:02.9 | 188 | 947 | 23 | 155 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 24 | 155 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 24 | 157 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 24 | 156 |
| 40:00.0 | 2,446m | 2:02.6 | 190 | 952 | 23 | 153 |
| 50:00.0 | 2,418m | 2:04.0 | 183 | 930 | 23 | 153 |
| 1:00:00.0 | 2,433m | 2:03.3 | 187 | 942 | 23 | 152 |
| 1:09:44.0 | 2,375m | 2:02.9 | 188 | 948 | 23 | 163 |
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Workout Graph
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