Mick Jackson 26:11 row
6,385
Meters
26:11.4
Time
2:03.0
Pace
410
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 186 |
September 02, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:11.4 | 6,385 | 2:03.0 | 188 | 939 | 410 | 23 | 149 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 | 147 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 | 145 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 | 149 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 | 149 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 | 152 |
| 26:11.4 | 264 | 2:15.2 | 142 | 756 | 15 | 19 | 154 |
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Workout Graph
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