Mick Jackson 1:07:14 SkiErg
15,620m
Meters
1:07:14.7
Time
2:09.1
Pace
956
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1786 |
| Drag Factor | 2 |
September 12, 2024 09:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:14.7 | 15,620m | 2:09.1 | 162 | 859 | 26 | 143 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 27 | 142 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 26 | 144 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 26 | 143 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 26 | |
| 50:00.0 | 2,337m | 2:08.3 | 165 | 869 | 26 | |
| 1:00:00.0 | 2,332m | 2:08.6 | 164 | 865 | 27 | |
| 1:07:14.7 | 1,666m | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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