Mick Jackson 1:10:08 row
16,614
Meters
1:10:08.0
Time
2:06.6
Pace
1038
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1698 |
| Drag Factor | 76 |
September 12, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:08.0 | 16,614 | 2:06.6 | 172 | 888 | 1038 | 24 | 156 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 894 | 149 | 24 | 154 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 912 | 152 | 24 | 154 |
| 30:00.0 | 2,388 | 2:05.6 | 177 | 900 | 150 | 25 | 156 |
| 40:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 24 | 152 |
| 50:00.0 | 2,356 | 2:07.3 | 170 | 876 | 146 | 24 | 158 |
| 1:00:00.0 | 2,361 | 2:07.0 | 171 | 882 | 147 | 24 | 160 |
| 1:10:00.0 | 2,383 | 2:05.8 | 175 | 900 | 150 | 24 | 153 |
| 1:10:08.0 | 18 | 3:42.2 | 32 | 409 | 0 | 0 | 163 |
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Workout Graph
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Altitude mask on level 4 of 6