Mick Jackson 1:10:08 row
16,614m
Meters
1:10:08.0
Time
2:06.6
Pace
1038
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1698 |
| Drag Factor | 76 |
September 12, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.0 | 16,614m | 2:06.6 | 172 | 893 | 24 | 156 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 24 | 154 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 24 | 154 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 25 | 156 |
| 40:00.0 | 2,335m | 2:08.4 | 165 | 867 | 24 | 152 |
| 50:00.0 | 2,356m | 2:07.3 | 170 | 883 | 24 | 158 |
| 1:00:00.0 | 2,361m | 2:07.0 | 171 | 887 | 24 | 160 |
| 1:10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 24 | 153 |
| 1:10:08.0 | 18m | 3:42.2 | 32 | 409 | 0 | 163 |
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Workout Graph
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Altitude mask on level 4 of 6