Mick Jackson 1:10:08 SkiErg
16,552m
Meters
1:10:08.5
Time
2:07.1
Pace
1028
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 1807 |
| Drag Factor | 250 |
September 13, 2024 07:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.5 | 16,552m | 2:07.1 | 170 | 886 | 25 | 155 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 24 | 141 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 25 | 150 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 25 | 156 |
| 40:00.0 | 2,365m | 2:06.8 | 171 | 890 | 26 | 160 |
| 50:00.0 | 2,349m | 2:07.7 | 168 | 878 | 26 | 159 |
| 1:00:00.0 | 2,338m | 2:08.3 | 166 | 870 | 26 | 157 |
| 1:10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 27 | 159 |
| 1:10:08.5 | 29m | 2:26.5 | 111 | 682 | 14 | 161 |
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Workout Graph
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