Mick Jackson 1:10:08 row
16,541m
Meters
1:10:08.2
Time
2:07.2
Pace
1028
Calories
150
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 23 |
Stroke Count | 1676 |
Drag Factor | 80 |
September 13, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:08.2 | 16,541m | 2:07.2 | 170 | 885 | 23 | 150 |
10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 24 | 151 |
20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 24 | 155 |
30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 23 | 157 |
40:00.0 | 2,357m | 2:07.2 | 170 | 884 | 24 | 152 |
50:00.0 | 2,330m | 2:08.7 | 164 | 864 | 24 | 140 |
1:00:00.0 | 2,350m | 2:07.6 | 168 | 878 | 24 | 141 |
1:10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 24 | 151 |
1:10:08.2 | 15m | 4:33.3 | 17 | 358 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Altitude mask on level 4 of 6