Mick Jackson 39:21 row
10,020m
Meters
39:21.1
Time
1:57.8
Pace
676
Calories
161
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 191 |
September 14, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.1 | 10,020m | 1:57.8 | 214 | 1036 | 24 | 161 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 156 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 162 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 160 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 161 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 164 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 161 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 166 |
| 39:21.1 | 1,104m | 1:58.2 | 212 | 1028 | 24 | 163 |
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Workout Graph
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