Mick Jackson 1:10:10 SkiErg
16,615m
Meters
1:10:10.4
Time
2:06.7
Pace
1036
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 1851 |
| Drag Factor | 251 |
September 16, 2024 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:10.4 | 16,615m | 2:06.7 | 172 | 892 | 26 | 149 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 25 | 142 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 27 | 146 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 27 | 149 |
| 40:00.0 | 2,359m | 2:07.1 | 170 | 885 | 27 | 151 |
| 50:00.0 | 2,364m | 2:06.9 | 171 | 889 | 26 | 151 |
| 1:00:00.0 | 2,373m | 2:06.4 | 173 | 896 | 26 | 150 |
| 1:10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 27 | 154 |
| 1:10:10.4 | 32m | 2:42.5 | 82 | 580 | 13 | 155 |
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Workout Graph
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