Mick Jackson 44:07 row
10,550m
Meters
44:07.4
Time
2:05.4
Pace
666
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 193 |
September 17, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.4 | 10,550m | 2:05.4 | 177 | 909 | 23 | 145 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 137 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 150 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 141 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 151 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 150 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 150 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 138 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 150 |
| 44:07.4 | 994m | 2:04.4 | 182 | 924 | 23 | 143 |
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Workout Graph
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