Mick Jackson 1:09:25 SkiErg
16,189m
Meters
1:09:25.5
Time
2:08.6
Pace
995
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1837 |
| Drag Factor | 20 |
September 26, 2024 08:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:25.5 | 16,189m | 2:08.6 | 164 | 865 | 26 | 146 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 26 | 137 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 26 | 149 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 27 | 149 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 26 | 150 |
| 50:00.0 | 2,309m | 2:09.9 | 160 | 849 | 26 | 148 |
| 1:00:00.0 | 2,289m | 2:11.0 | 155 | 835 | 26 | 144 |
| 1:09:25.5 | 2,170m | 2:10.2 | 158 | 844 | 27 | 145 |
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Workout Graph
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