Mick Jackson 43:04 row
10,152m
Meters
43:04.7
Time
2:07.3
Pace
632
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 190 |
September 26, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.7 | 10,152m | 2:07.3 | 170 | 883 | 23 | 146 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 129 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 142 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 144 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 139 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 157 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 153 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 155 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 150 |
| 43:04.7 | 740m | 2:04.7 | 180 | 919 | 24 | 145 |
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Workout Graph
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