Mick Jackson 1:05:15 row
15,117m
Meters
1:05:15.6
Time
2:09.5
Pace
922
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1556 |
| Drag Factor | 131 |
September 27, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:15.6 | 15,117m | 2:09.5 | 161 | 854 | 23 | 156 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 24 | 133 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 24 | 147 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 24 | 164 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 23 | 160 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 24 | 162 |
| 1:00:00.0 | 2,321m | 2:09.2 | 162 | 857 | 23 | 169 |
| 1:05:15.6 | 1,198m | 2:11.7 | 153 | 827 | 18 | 160 |
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Workout Graph
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Altitude mask on level 4 of 6