Mick Jackson 1:05:08 SkiErg
15,076m
Meters
1:05:08.6
Time
2:09.6
Pace
919
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1655 |
| Drag Factor | 12 |
September 28, 2024 09:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.6 | 15,076m | 2:09.6 | 161 | 852 | 24 | 144 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 25 | 145 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 25 | 146 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 25 | 146 |
| 40:00.0 | 2,291m | 2:10.9 | 156 | 836 | 25 | 144 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 26 | 140 |
| 1:00:00.0 | 2,279m | 2:11.6 | 153 | 828 | 25 | 140 |
| 1:05:08.6 | 1,196m | 2:09.0 | 163 | 860 | 17 | 150 |
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Workout Graph
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