Mick Jackson 1:04:07 SkiErg
15,068m
Meters
1:04:07.5
Time
2:07.6
Pace
931
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1687 |
| Drag Factor | 134 |
September 29, 2024 08:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:07.5 | 15,068m | 2:07.6 | 168 | 878 | 26 | 146 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 136 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 142 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 145 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 147 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 145 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 149 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 144 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 145 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 144 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 147 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 149 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 147 |
| 1:04:07.5 | 1,000m | 2:03.7 | 185 | 935 | 26 | 158 |
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Workout Graph
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