Mick Jackson 1:07:07 row
16,042
Meters
1:07:07.4
Time
2:05.5
Pace
1011
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 1615 |
| Drag Factor | 121 |
September 29, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:07.4 | 16,042 | 2:05.5 | 177 | 909 | 1011 | 23 | 146 |
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 149 | 24 | 137 |
| 20:00.0 | 2,408 | 2:04.5 | 181 | 922 | 153 | 24 | 136 |
| 30:00.0 | 2,379 | 2:06.1 | 175 | 900 | 149 | 24 | 138 |
| 40:00.0 | 2,393 | 2:05.3 | 178 | 911 | 151 | 24 | 146 |
| 50:00.0 | 2,383 | 2:05.8 | 175 | 903 | 149 | 23 | 158 |
| 1:00:00.0 | 2,392 | 2:05.4 | 177 | 910 | 151 | 23 | 154 |
| 1:07:07.4 | 1,708 | 2:05.1 | 179 | 915 | 109 | 24 | 159 |
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Workout Graph
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