Mick Jackson 1:32:08 row
21,264m
Meters
1:32:08.8
Time
2:10.0
Pace
1296
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 2180 |
| Drag Factor | 105 |
September 30, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:08.8 | 21,264m | 2:10.0 | 159 | 848 | 23 | 128 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 24 | 125 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 24 | 127 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 24 | 132 |
| 40:00.0 | 2,287m | 2:11.1 | 155 | 833 | 23 | 130 |
| 50:00.0 | 2,241m | 2:13.8 | 146 | 802 | 23 | 120 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 23 | 123 |
| 1:10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 24 | 133 |
| 1:20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 24 | 131 |
| 1:30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 24 | 133 |
| 1:32:08.8 | 469m | 2:17.3 | 135 | 765 | 24 | 133 |
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Workout Graph
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