Mick Jackson 41:07 row
10,116m
Meters
41:07.2
Time
2:01.9
Pace
657
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 189 |
September 30, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.2 | 10,116m | 2:01.9 | 193 | 964 | 24 | 147 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 134 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 152 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 156 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 124 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 141 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 147 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 155 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 157 |
| 41:07.2 | 268m | 2:05.3 | 178 | 911 | 24 | 158 |
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Workout Graph
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