Mick Jackson 38:16 row
9,338m
Meters
38:16.8
Time
2:02.9
Pace
600
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 190 |
October 01, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.8 | 9,338m | 2:02.9 | 188 | 947 | 25 | 150 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 154 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 151 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 151 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 146 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 147 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 150 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 153 |
| 38:16.8 | 815m | 2:00.7 | 199 | 984 | 26 | 153 |
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Workout Graph
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