Mick Jackson 33:13 row
8,030m
Meters
33:13.8
Time
2:04.1
Pace
511
Calories
150
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 24 |
Stroke Count | 818 |
Drag Factor | 190 |
October 01, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:13.8 | 8,030m | 2:04.1 | 183 | 929 | 24 | 150 |
5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 146 |
10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 145 |
15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 155 |
20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 149 |
25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 157 |
30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 146 |
33:13.8 | 786m | 2:03.2 | 187 | 942 | 24 | 155 |
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Workout Graph
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