Mick Jackson 1:05:09 row
15,113m
Meters
1:05:09.0
Time
2:09.3
Pace
924
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1590 |
| Drag Factor | 129 |
October 12, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:09.0 | 15,113m | 2:09.3 | 162 | 856 | 23 | 134 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 25 | 131 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 24 | 131 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 24 | 131 |
| 40:00.0 | 2,305m | 2:10.1 | 159 | 846 | 24 | 132 |
| 50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 24 | 137 |
| 1:00:00.0 | 2,327m | 2:08.9 | 163 | 862 | 24 | 136 |
| 1:05:09.0 | 1,194m | 2:09.3 | 162 | 855 | 17 | 140 |
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Workout Graph
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Altitude mask level 4 of 6