Mick Jackson 26:09 row
6,116m
Meters
26:09.7
Time
2:08.3
Pace
376
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 189 |
October 12, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.7 | 6,116m | 2:08.3 | 166 | 869 | 24 | 135 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 130 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 133 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 136 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 141 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 139 |
| 26:09.7 | 260m | 2:14.0 | 145 | 800 | 24 | 136 |
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Workout Graph
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