Mick Jackson 13:07 row
3,091
Meters
13:07.5
Time
2:07.3
Pace
191
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 193 |
October 13, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.5 | 3,091 | 2:07.3 | 169 | 873 | 191 | 24 | 132 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 | 130 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 | 132 |
| 13:07.5 | 736 | 2:07.3 | 169 | 864 | 45 | 24 | 135 |
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